L.Moore. Fig 1. Jelly ears on elder tree |
L.Moore Fig 2. Dulse & Jelly Ear Broth |
L.Moore.Fig 3 Dulse & Jelly Ear Broth with homemade bread |
L.Moore.Fig 4. Close up of Jelly Ears |
L.Moore. Fig 5. Dried Dulse seaweed |
L.Moore. Fig. 6. Fresh Jelly Ears |
Dulse Seaweed & Jelly Ear Broth
1 litre of vegetable stock
half a broccoli
1 carrot
a handful of kale
a dried chilli (optional)
handful of dried dulse
4-5 jelly ears rehydrated (or fresh)
2 cloves of garlic
Place your dried jelly ears in a small heatproof bowl and pour boiling water on top. Leave for 10 minutes. In a pan add your 1 liter of vegetable stock, chilli (optional) and your jelly ears (including the juice from the re-hydration) and simmer for half an hour. Then cut up your dried dulse into small strips (with scissors) and add grated garlic and add to the pan with your finely chopped carrot (cut into small strips) and simmer for 10 minutes. Lastly add your broccoli for 5 minutes and simmer. Pour into bowls and enjoy with some home made bread Ta Dah!
This fungus is also known as 'Jews ear' relating to the story of Judas hanging himself from an Elder tree. However I prefer to call them jelly ears. There is a lot of interesting information about this strange fungus in folklore and pharmacology. Apparently this fungus may have anti-tumor benefits, it may lower cholesterol and act as a coagulant.
this may be interesting to read
https://en.wikipedia.org/wiki/Auricularia_auricula-judae
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